In this episode, I sit down with hypnotherapist Jessica Boston. Here's why you need to listen hard to this one. Our brain is always creating stories in order to make sense of the world. The only problem is when our brain holds onto stories that limit us or chain us to the past, that's when we're not able to move forward in the present. In our conversation, Jessica explores how to create and design your reality using hypnotherapy and rebuilding trust with self. If you loved this episode, let Jessica know on instagram. You can find here https://www.instagram.com/iamjessicaboston If you're interested in working with her, you can find more details on her program here https://www.jessicaboston.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Facts of Life

Author of the 90-day Future Self Journal, host of the No Room for Doubt Podcast and regular workshop facilitator, Kira is passionate about helping people unlock their most confident selves so they can achieve the bucket-list dreams they once considered impossible. Her fun, high-vibe energy is a hallmark of her practical and results-focused approach to coaching that combines manifestation concepts and actionable mindset techniques for real-life applications. She's worked with global brands such as Adidas, Allbright, Juno, Reckless Development, and Topicals Skincare, and tbh she's just getting started. She is also a coach in Coach Hood, a social impact organization making coaching accessible to young people who otherwise wouldn't have access. Prior to starting coaching in 2020, Kira worked in fashion - an industry she once considered her dream career - and has worked with the likes of Asos, Paul Smith, ES Style, Dazed Magazine and Adidas. Hosted on Acast. See acast.com/privacy for more information.