Are you a cold weather person or a warm weather person? NOW STOP THAT MADNESS AND GET TO TRAINING!!!! 
 
Also... should you make your bed in the morning?
 
Questions We Answered:
<ul>
 <li>What is something and “intermediate” athlete should focus on to advance?
</li>
 <li>Prenups yes or no
</li>
 <li>Random hidden talent
</li>
 <li>On an average day, how many pigeons do you think you could reasonably carry?
</li>
</ul>

No Regrets: Episode 35 (How to Avoid Burnout)

Chat with 3x CrossFit Games athlete and Co-host Matt McCraney as they talk health, fitness, and other lifestyle things happening around being a professional athlete and small business owners.

No Regrets: Episode 34 (The Weather is Affecting Your Fitness!)