Time to kick off the 2024 season! We are ready! Chat with us about how the season rolls and how we feel about the first stage of competition, &quot;The Open&quot;. Also, zepplins...
 
Questions We Answered:
<ul>
 <li>Any coaching/advice for athletes competing in their first Open
</li>
 <li>What is a favorite part of a workout routine?
</li>
 <li>Most annoying thing you deal with as a coach
</li>
 <li>What do you do with all your comp freebies?
</li>
 <li>What athletic accomplishment are you most proud of?
</li>
 <li>Every thought of doing stand up comedy in Becca style?
</li>
 <li>What podcast would want to be on?
</li>
</ul>

No Regrets: Episode 34 (The Weather is Affecting Your Fitness!)

Chat with 3x CrossFit Games athlete and Co-host Matt McCraney as they talk health, fitness, and other lifestyle things happening around being a professional athlete and small business owners.

No Regrets: Episode 30 (How to Approach The Open)