We've all had the date we've regretted and wished we stayed in bed binging Grey's Anatomy. In their newest episode, the sister reveals some of their own dating disasters, with some very juicy details, and one of them may have even been the cause for a dating disaster. They also discuss, dealbreakers and red flags. Come on over and feel just a little bit better about your dating history while we listen to them spill on some of the ridiculous things they've done and been through. It will definitely make you feel saner. 

• https://www.facebook.com/NoAholepolicy
• https://www.instagram.com/noaholepolicy/

If you would like to help the people of Ukraine, here is a list of vetted organizations you can support. 

• https://voices.org.ua/en/
• care.org
• https://www.facebook.com/donate/507886070680475/
• https://give.unrefugees.org/220224ukr_genemr_d_4720?utm_medium=hero&utm_source=homepage&utm_campaign=US_PS_EN_UA___220224&utm_content=hero&SF_onetime=7011K0000022eIwQAI&SF_monthly=7011K0000022eJ1QAI&_ga=2.146463293.867132612.1646013037-419159850.1646013037
• https://www.icrc.org/en/where-we-work/europe-central-asia/ukraine