We have, not one but two guests for the latest episode of the NK Active podcast.

We welcome Ruth, an existing NK Active patient alongside renowned running coach Nick Anderson from Running with Us to discuss Ruth's return to running after an injury.  

In late 2019 Ruth picked up a hamstring injury and unfortunately whilst everyone out there seemed to pick up running as an activity during lockdown, for Ruth this meant that she was unable to run at all.   With difficulty accessing the right support services during the pandemic to help support her return to running, she actually found herself causing more injury to herself.

Nick @ Running with Us : https://www.runningwithus.com

👉Watch on YouTube: https://youtu.be/X1ACQloMwnM

👉Read the blog: https://nkactive.co.uk/2022/08/26/return-to-running-after-injury-a-case-study-of-ruth/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

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