There are SO many different types of endurance races out there - road, trail, mountain and sky running, Spartans and Hyrox, Mountain bike, and even Skimo! Many of these endurance events attract similar crowds and can make training schedules a fun type of chaotic. What meshes and what clashes? Find out on today's episode!  <a href="https://olympic.ca/team-canada/jessica-oconnell/" target="_blank" rel="noreferrer noopener">Faye</a> <a href="https://www.instagram.com/jessmoconnell/" target= "_blank" rel="noreferrer noopener">Jess</a> <a href="https://www.gritcoaching.net/" target="_blank" rel= "noreferrer noopener">Coaching Website</a> Listen to this and all <a href= "https://pod.link/1550151193" target="_blank" rel= "noreferrer noopener">Nitty Gritty episodes here</a>.

Hanging With Hawk Call

Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! 

To learn about their online coaching, please visit www.gritcoaching.net.