On episode 170 Marco, Tim, and JB discuss what defines breakfast and what separates it from brunch, lunch and dinner. Tim loses a toenail, but still manages to show up for the podcast to talk about some of the UFC fight night in paris and the main event between Gane and Tuivasa and Marco cant stop talking about Tims meat. We try to help one of our favorite listeners get started with the transition from sport bjj to mma. We answer questions about the most brutal joint locks, how to prioritize ...