“Every small positive change we make in ourselves repays us in confidence in the future.”— Alice Walker

As we are ending the year and hopefully taking a much needed break from work, let's take time to look back on all the times during this past year that we actually made progress. Even if the progress was small, it still mattered and it still made a difference. So often we get caught up in looking at the ways in which we failed to meet our targets, but there is an opportunity to also note when we reached a goal, even if it took slow and steady steps. Don't beat on yourself for the things you didn't accomplish, end the year on a good note buy reflecting on your wins. 

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