“Carve out and claim the time to care for yourself and kindle your own fire.”— Amy Ippoliti

As #entrepreneurs WE HAVE TO make time on purpose to practice self-care, because to be honest it won't often happen spontaneously, sometimes we find minutes turning in hours and then into days and then into weeks and months... before we know it, we have been in an endless sprint to keep up with the challenges of running a business, and we typically only realize it when our bodies and minds quit on us. It doesn't need to get that bad, make the time to care for yourself, like you would do for any machinery your business owns.

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