This week Niamh talks about Cycle Syncing and how it helped her while she was working with her Endometriosis

Your trauma can help your Endo

Niamh talks about all different topics from healing trauma, spirituality, femininity, masculinity, menstrual cycles, sex, yoga, relationships with food, family, friends and partners. This is an all round podcast where each episode is a little nugget of what Niamh has experienced or felt about different topics. 

Website: https://www.spiralwithniamh.com 

Instagram: https://www.instagram.com/spiral_niamh/

Current Offerings: https://www.spiralwithniamh.com/classes