NFJ Podcast
NFJ Podcast
The National Fitness Junto
023 – Effect Size & Exercise Selection
1 hour 21 minutes Posted Oct 4, 2017 at 12:40 pm.
0:00
1:21:41
Download MP3
Show notes

"Clarification on the definition of effect size and how it may relate to our practice. How does it differ from statistical significance? For exercise selection, where in the order does it fall when determining and ultimately prescribing all the specifics of an exercise prototcol? The discussion shifts, in a good way, to the topic of intensity and over training." Meeting Date: 10/19/16 - Attending Members: Tyler Koch - Jon Greenwich - Patrick Rahm - Johannah Zabal