NFJ Podcast
NFJ Podcast
The National Fitness Junto
014 – Body Composition
1 hour 16 minutes Posted Apr 25, 2017 at 6:52 pm.
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"What are some instances where body fat should be maintained or gained? Considering body composition's effect on health, how much of the problem is caused by deficiencies in vitamins and minerals? How does fitness and physical activity rank in importance against body composition and other metrics of health?" Meeting Date: 9/16/15 - Attending Members: Alison Blake - Beth Donnelly - Jon Greenwich - Patrick Rahm - Tim Ridley