Modern life is overwhelming. In this episode, Paul Goldsmith shares 3 key strategies for overcoming overwhelm in life and work:  <ol> <li>Do Less but Better</li> <li>Collaborate More</li> <li>Get Back to Nature</li> </ol> Included in this discussion is the importance of focusing on your most essential tasks, delegating everything else, forming partnerships, and spending time in nature, specifically the sun to improve overall well-being and productivity. If you're interested in the Rick Rubin podcast with Dr. Jack Kruse all about the benefits of the sun, it's <a href= "https://www.youtube.com/watch?v=oK9_j6fa2P4&t=2s" target= "_blank" rel="noopener">here.</a>

Feeling Discouraged? Try This.

Whatever your goal, take the next simple step. It could be a health-related, personal, or business goal. It doesn't matter as long as it's important to you. This short, easily digestible podcast, hosted by Paul Goldsmith, is designed to eliminate decision fatigue and help you get and keep moving on your most important goals in life. As the Chinese proverb goes, "A journey of a thousand miles begins with a single step."


Paul Goldsmith and his wife Maryanne have 3 kids and 4 companies, and they live in Spring Hill, TN. They never would have gotten to where they are without identifying and taking the next simple step. Now, Paul is going to help you find yours.