Episode 3 Features Holistic Gut Health Coach Abby. She shares her story in being diagnosed with Lyme disease, and how she took back control of her body by natural healing through food. She tells all from her symptoms, the do's and don't's, and how she has been able to make this a long lasting lifestyle. 
Links & Resources Connect with Abby: https://www.instagram.com/abbywellbalanced/?hl=en Follow me on instagram: https://www.instagram.com/aubreyyy.thomas/?hl=en Join our Next Level YOU community on Facebook: https://www.facebook.com/groups/1481893005532577 Don’t forget to click subscribe and write in a review so this podcast can keep spreading and impacting women everywhere!

Episode 4. Shifting anxiety, spiritual dimensions, & mastering mindset with Sophia Christine

This is a podcast community for women reaching new levels in love, business, health and LIFE. This is about becoming the Next Level YOU! I feature BOLD women from all walks of life who are answering the call and choosing to rise UP. In this podcast we dive deep into the “realness” of what it takes to get to the top. Stay tuned for tips, tricks, and inspiration for the average not so average female badass! Let’s level up together!