On the summer solstice the host uses nature — magnolias, seasons, and the caterpillar’s transformation — as a metaphor to explore letting go, honoring your natural rhythms, and accepting change. She reflects on resisting identity shifts, aging, and the pressure to stay productive, and shares a personal breakthrough about allowing dissolution before rebirth.She describes stepping back from social media, embracing somatic practices and a sabbatical to reset her nervous system, and invites listeners to consider where they’re holding on and what needs to be tended or released to allow new growth.— Monthly Somatic Membership focus on Rest and Restoration: SOMAhttps://www.barbiekalev.com/offers/2nGuoSY2/checkout— Stay connected: https://www.barbiekalev.com/miracle-5 You'll receive a free 5-minute miracle practice and be automatically added to my mailing list.