Join Veronica and her mom this week as they talk about all things related to health. They discuss diet, exercise, sleep and habits to create/maintain a healthy lifestyle. &nbsp;We hope you can take something away from this week's episode and implement it into your own life!
 
Books mentioned:&nbsp;
<a href="https://www.amazon.com/Eat-Drink-Be-Healthy-Harvard/dp/1501164775/ref=sr_1_2?dchild=1&amp;keywords=eat+drink+and+be+healthy&amp;qid=1606591884&amp;s=books&amp;sr=1-2">Eat, Drink, and Be Healthy</a>
<a href="https://www.amazon.com/Master-Your-Metabolism-Naturally-Balancing/dp/0307450740">Master Your Metabolism</a>
<a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316">Why We Sleep</a>
 
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<a href="https://www.instagram.com/julia_corrieri/">Julia Corrieri&nbsp;</a>
<a href="https://www.instagram.com/veronicao78/">Veronica Osorio</a>

Chapter 12: Q&A what's new and what we miss

Join your favorite best friends, Julia and Veronica, every Tuesday where we discuss the next chapters of our lives post-grad in a new city. On this show, you'll hear everything from fun stories to advice with our friends and everything in between. Keep up with this duo every week for new episodes!