The holidays are a great time for healing. Oftentimes our families can trigger childhood wounds, and by bringing awareness to these triggers we can begin to heal our family patterns. In this episode, I discuss family patterns and triggers, and how to heal them. I also answer two questions about how to stay sane this holiday season, and how to start healing your relationship with your family. For this episode's show notes, please visit: https://newviewadvice.com/21Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.Follow me on Instagram or TikTok.Mentioned in this episode:1:1 Personal Advice SessionsTo learn more, you can visit: https://www.newviewadvice.com/advice-sessions