Anxiety can make it difficult to live in the present moment. In this episode, Amanda talks about why so many people suffer from constant anxiety, how to start looking at your fears and anxiety, how to start grounding and relieving your anxiety today, and how to start healing your anxious thoughts.For this episode's shownotes, please visit: https://newviewadvice.com/9Want to ask a question? You can email newviewadvice@gmail.com or fill out the form at https://newviewadvice.com/questionMentioned in this episode:1:1 Personal Advice SessionsTo learn more, you can visit: https://www.newviewadvice.com/advice-sessions

Personal Advice SessionsTo learn more, you can visit: https://www.newviewadvice.com/advice-sessions

10: Coping with Alcohol, Food, and Shopping: Moving from Unhealthy to Healthy Coping Strategies

Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from being your best self. Amanda offers honest and empathetic guidance on what it means to be human in 2022.

To learn more about the podcast or submit a question, visit http://newviewadvice.com/