The attachment bond we have with our caregivers growing up is not only a preview of what our relationships will look like, but also the relationship we have with ourselves. I remember learning about this back when I was in school (originally majored in psych, then minored), but I don't think I understood the weight it could hold in understanding some of the patterns I have been more cognizant of recently. This is exactly why I wanted to share this information with you. Maybe this might open your eyes to something you have never thought of or maybe just glanced over. I strongly believe knowledge is power. I would also recommend, if this does resonate with you, to seek help from a licensed therapist. I am currently doing just that, and I say go for it as well. Find out more and follow New Moon Wellbeing by clicking the links below:Newmoonwellbeing.orghttps://www.instagram.com/newmoonwellbeing/https://www.instagram.com/_hgarland/https://facebook.com/newmoonwellbeingSubscribe to the podcast to keep up to date on all new episodes!You can also donate to the podcast by clicking here.Thank you and be very well.Love,Hannah