Today, I have the pleasure of sharing a conversation with someone I really admire, Rudy Canales. Rudy is the owner/instructor of Rudy Rexx BJJ, wonderful father, long time Bboy, latin percussionist, and all around awesome guy! &nbsp;Today, we are going to dig deep into the subjects of Jiu Jitsu, being a Bboy, and music. His knowledge is vast, his heart is big, and I am looking forward to sharing all that Rudy has to offer.
<ul>
 <li><a href="https://rudyrexxbjj.org/">https://rudyrexxbjj.org/</a></li>
 <li>Instagram: <a href="https://www.instagram.com/rudyrexxbjj/">https://www.instagram.com/rudyrexxbjj/</a> + <a href="https://www.instagram.com/rudyrexx/">https://www.instagram.com/rudyrexx/</a></li>
 <li>Facebook: <a href="https://www.facebook.com/rudyrexxbrazilianjiujitsu">https://www.facebook.com/rudyrexxbrazilianjiujitsu</a></li>
</ul>
 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/newmoonwellbeing/message

When you're feeling stuck

A space where we hold meaningful and honest conversations about all things related to well....being!
This podcast dives deep into all the different facets of being a human being on planet earth, and approaches these topics from a mind body spirit perspective so we can be our authentic selves the best way we know how.