Today we have the lovely Ashley Weber joining us to discuss all the things related to yoga and wellbeing! Ashley is a yoga and embodiment teacher, and creator and host of the Yoga and podcast here in Austin, Texas, and she shares some of the wealth of knowledge she has with us today! 
You can connect with Ashley here:
Instagram: 
Facebook:
Website: 
Patreon:
Yoga and Podcast:

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Fitness + Inclusion with Jessie Poku

A space where we hold meaningful and honest conversations about all things related to well....being!
This podcast dives deep into all the different facets of being a human being on planet earth, and approaches these topics from a mind body spirit perspective so we can be our authentic selves the best way we know how.