Topics: Negative Thoughts, Self-Talk, Bipolar, Schizophrenia, Fear, Adult Children, Grief, Meditation

Caller Questions & More:

1. Becky shares different cognitive distortions that can warp the stories we tell ourselves. 
2. What do we do to help my 48yo sister who was diagnosed with bipolar schizophrenia? She has been in and out of the hospital and stopped working. 
3. Do you have any strategies to overcome being frozen with fear? I have a 40yo child in recovery from alcoholism, and my mother is in a nursing home with anxiety. 
4. I pray for the callers and last week Angie called about losing her mother; I was a caregiver for my parents and lost my mom on Mother’s Day weekend. Grieving is a journey. 
5. Someone used the word meditate as something to avoid as Christians, and I wanted to share some Scriptures about meditating. 

Suggested Resources:

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