<div>Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing, and shares several simple but effective meditations to help each of us be more present and more joyful in our life.</div><div><br></div><div><strong>Tags: </strong>James Baraz, Mindfulness, Happiness, Joy,&nbsp; "The Kumbaya Factor", Breathe, Intention, Compassion, Storytelling, Caring, Gladness, Gratefulness, Spirituality, Arts &amp; Creativity, Buddhism, Education, Global Culture, Health &amp; Healing, Meditation, Personal Transformation</div>

Sacred Knowledge From The Indigenous Wisdom Of Hawaii - Hank Wesselman, Ph.D. - ND3400

New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org