Discover what emotions are governing your lifeand learn how to release them and heal your addictions. Cushnir explores such ideas as why your brain perceives emotions as a threat to your survival, why you don’t need to understand an emotion to be able to release it, and how you can “surf” your way through difficult emotions.

Tags: Raphael Cushnir, MP3, feeling, feelings, emotion, emotions, Dark Night of the Soul, emotional resistance, sin, compulsions and addictions, addiction, compulsive behavior, gratitude, Personal Transformation, Buddhism, Philosophy, Psychology, Self Help