Breaking bread has long been associated with the idea of family and community, but exactly how much can the way (and more specifically who) you eat dinner effect you? Join Seth and Isaiah in their conversation about family dinners and eating alone, guided by goodnet.org's article titled "9 Scientifically Proven Reasons to Eat Dinner as a Family".

Link to the article: https://www.goodnet.org/articles/9-scientifically-proven-reasons-to-eat-dinner-as-family

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