Nerds & Iron
Nerds & Iron
Noel Castrejon
Episode XVIII: physique updates, maintaining a good mindset
1 hour 1 minutes Posted Apr 24, 2020 at 3:10 pm.
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Show notes

Trump bucks in!!

Tiger king updated!

Celebraties telling us to stay home

Updates on sleep

Google home being awesome, getting lazy

Chico needle banner stolen??

-Updates on physiques (working out)

-Mindset