Nerds & Iron
Nerds & Iron
Noel Castrejon
Ep. 4 - Plant based movement, Disney, Surviving bbqs
59 minutes Posted Nov 21, 2019 at 4:15 am.
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Show notes

Question 1: How to get over the fear of gaining fat while bulking

Question 2: What classes to take to prep as a trainer

Question 3: How to improve sleep in less than ideal conditions