In this episode I discuss how creativity and the arts can improve our mental health and help us maintain a healthy outlook on life, give &nbsp;meaning to our life, and help us deal with daily challenges and grief. I would love for more people to learn about this power of creativity that &nbsp;anyone can use in their life.
Video &amp; Transcript: <a href="http://neladunato.com/blog/art-creativity-mental-health-mixed-media-portrait-process/">http://neladunato.com/blog/art-creativity-mental-health-mixed-media-portrait-process/</a>
Music from<a href="http://filmmusic.io/"> filmmusic.io</a>“Beauty Flow” by Kevin MacLeod (<a href="http://incompetech.com/">incompetech.com</a>) License: CC BY (<a href="http://creativecommons.org/licenses/by/4.0/">creativecommons.org/licenses/by/4.0/</a>)

The truth about dark art

Nela's Art Chat is a video series where the mixed media artist Nela Dunato shares a time-lapse recording of her drawing and painting process, accompanied by her voice commentary and tips on the topics of art, design, creativity, personal growth, and fulfillment. Watch Nela's artworks evolve from a rough sketch to a finished piece!

Like Nela, the series schedule is spontaneous. Sign up to be notified when new episodes air.