Our guest is Kelsey Bellanca, Kelsey is the owner of Human Power and the Executive Director of Project Limitless. We discuss the benefits of exercise on the mind and body of our ourselves and family members.

Labeled and Loved with Kati Moser

Need Project is a non-profit dedicated to families with special needs children and adults. On our monthly podcast we interview non-profits organizations and professionals who are supporting individuals and families dealing with disabilities.