Nearly Mindful
Nearly Mindful
Nearly Mindful
Bring Yourself to Presence with Mindfulness
7 minutes Posted May 27, 2019 at 10:00 am.
0:00
7:15
Download MP3
Show notes

 #MindfulMonday 

About this meditation thing. We get so obsessed about whether we are doing meditation right, it’s almost impossible for us to just allow ourselves to BE. And that’s a lot of what meditation is about, just being. So what to do???