Show notes
#MindfulMonday
Today we're talking about emotional triggers, those moments that can spark outrage, frustration, shame or guilt. Of course, there are positive triggers too, sparking joy, amusement and even love.
#MindfulMonday
Today we're talking about emotional triggers, those moments that can spark outrage, frustration, shame or guilt. Of course, there are positive triggers too, sparking joy, amusement and even love.
