<p>In this episode I talk about how in our lives we have dreams, goals and hopes.  As life progresses, for some of us those dreams, goals and hopes fade into the background as we find ourselves stuck in the perpetual motion of the mundane.  Stuck in a life of routine. In this episode I talk about how we should bring back those dreams, goals and hopes and incorporate them into our everyday life routines.</p>

Acupuncture –  How it works, what it’s like and the history with Doug MacLaren of MacLaren Transformative Acupuncture  – Episode 9

In the Navigating Life podcast I will be discussing the topic of life. That seems so simple in explanation, but life is actually very complicated for many people in the world. In the podcast I will have interviews with experts and everyday people who will discuss ways of managing life and ways to make your life more balanced. I will also have people share their stories on how they coped and overcame circumstances in their own lives and how they have helped others. Life does not have to be as complicated as we make it. Follow Navigating Life and discover new ways of approaching life and you could find the changes that you have been looking for.