An avid alpinist, snowboarder, mountain biker, guide, and life adventurer, Molina previously served as an international director at The Climate Reality Project, where he designed the organization’s climate leadership training and oversaw its post-Paris Agreement international strategy. Prior to his work at Climate Reality, Molina led strategy and programs as deputy director at the Alliance for Climate Education (ACE). He is now the Executive Director of Protect Our Winters.

In this episode, we discuss:

• His new hobby of archery
• How he came to all of the outdoor sports  he plays in
• Mario’s 4-year full break from alcohol
• His relationship with alcohol growing up and into adulthood
• What he learned from giving up alcohol and what doors opened because of that
• Trying to do 4% better
• Getting familiar with your physiology and tweaking those pieces for optimal performance

Resources mentioned:

• Book: Atomic Habits
• Book: Can’t Hurt Me
• Book: The Brain That Changes Itself
• Book: Flow

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