Show notes
Laura Silverman (she/her) is a booze free babe. She has created some of the most well known booze-free social media communities out there - Booze Free in DC and Zero Proof Nation. She’s a lover of karaoke, roller derby, nature and chocolate.
In this episode, we discuss:
- How she got into roller derby
- Our love of the movie ‘Whip It’
- How she got sober at a very young age and how that’s impacted her sobriety journey
- Her relationship with recovery and how she prefers the word discovery for where she is now in her life
- How more recent diagnoses have helped her move forward with her mental health
- How her sobriety has enabled her to be open and unashamed about who she really is
- Realizing that we are worthy of so much
- Importance of finding the right content and people for your recovery
- Building a recovery menu
- However you get to a substance-free lifestyle is great (!)
- How the recovery space has changed during her sobriety
- Her relationship with the outdoors
Resources:
- How to remove alcohol ads from your Instagram
- Movie: Whip It
- Podcast: Unruffled
- Recovery Groups:
Tempest
Monument
SheRecovers - Wellbeing Brewing
Connect with Laura:
Thank you, as always, for listening to this episode. Please follow along on the show’s Instagram, our private Facebook group, or wherever you’d like. We also have a Patreon if you’re interested in supporting everything Nature Untold is cooking up.
