Learn which specific micronutrients support your brain health the most and the best ways to get them from your diet.&nbsp;Show Notes:<ul><li><a href="https://www.youtube.com/watch?v=nWIBf5ALLj4&amp;t=4s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=nWIBf5ALLj4&amp;t=4s</a></li></ul>—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Support Your And Your Children's Mental Health with Dr. Mark Goulston

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.