Elias Abdel Ahad is a manual osteopathy practitioner who specializes in anthroposophic therapy. He is a co-founder of the Psychosomatic Trauma Initiative and a lecturer at the National Academy of Osteopathy in Toronto. Elias has numerous degrees and is currently working on his master's in social work. For over 25 years, Elias has integrated his extensive knowledge in direct patient care with his skills, techniques, and spiritual insights to help clients address chronic syndromes, obtain psychosomatic awareness, and release severe traumas. He helps his clients awaken and strengthen their powerful life force to achieve optimal mental and physical well-being by invigorating the deep rhythms of the body-spirit-mind connection, which is the essential expression of life. In our conversation, Elias shares his understanding of how our health is integrated with our body and mind, and we discuss vagus nerve regulation, gut-brain interactions, and heart connectivity.

* Find Elias on IG @eliasabdelahad

* Visit his website: osteosofia.com

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge * You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744 * TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://academy.therecoveryconcierge.com/trauma-recovery-facilitator-waitlist