Diet and nutrition are important to everybody, but when you make an earnest attempt to improve your knowledge in this area, it’s often confusing, contradictory and ultimately discouraging. There seem to be so many contradictory studies and points of view that it’s impossible to determine what diet is truly healthy for a human.

Is there an agenda at play? And how do we find a story that makes sense of it all?

In this episode of Narratively Speaking, Harv shares his own battles and tries to sort out the truth from the nonsense.

Mikhaila Peterson with Joe Rogan: https://www.youtube.com/watch?v=7fncJdVjy5U

What I’ve Learned: why the Carnivore Diet works: https://www.youtube.com/watch?v=isIw2AN_-XU
Footsoldier on the Carnivore diet: https://www.youtube.com/watch?v=SHtf_oK75bg
Gojiman on the Carnivore diet: https://www.youtube.com/watch?v=LsVD7NBrkLg
Nestle CEO Peter Brabeck on water: https://www.youtube.com/watch?v=rzaV8tg6hno