Nap Time Nutrition
Nap Time Nutrition
Yaffi Lvova, RDN
Ditching Food Addiction
24 minutes Posted Jan 1, 2021 at 8:29 pm.
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Are you trying to ditch food addiction in 2021? Let's chat about it!

In past segments, I've discussed how food is not addictive. In this segment, Tzivie Pill, MSW, joins me to discuss why seeing food as addictive is problematic and which productive steps can help us to pursue a healthier relationship with food and our bodies.