Namaste Healthy NJ Podcast

Namaste Healthy NJ

Beckie Cartinella
Tips and tidbits about living a healthy, happy, holistic lifestyle from a Certified Holistic Nutritionist.
Inside A CHN’s Home
Join me for a virtual tour of what type of essential tools, products and food staples we keep in our home!
Apr 17, 2020
47 min
Food As Medicine
In today’s episode I share with you a Holistic Nutritionist’s insight on how to use food as medicine to ensure your body is getting what it needs to Thrive!
Apr 10, 2020
56 min
Stress and the body
Learn more about what is a holistic nutritionist’s role as well as how stress can impact your body. Lastly I will cover ways to help your body de stress so you can be healthy!
Apr 3, 2020
45 min