<p>A special guest joins this week's episode with Lacey to discuss elevation gains, work conferences, and airplane tips.&nbsp;</p>

Cotton Swabs & Self-Care (Ep. #14)

Two sisters from rural Minnesota started this podcast to document their journey through eating disorder recovery and provide intuitive eating/health-at-every-size resources. After the first episode, Marissa quit. Now, join Lacey as she continues to talk about all things eating disorder related while also sharing stories from her digital nomad life. Marissa occasionally joins too, when she isn't scrolling through TikTok or eating flamin' hot cheetos. Thanks for listening!