Show notes
How can the simple act of sitting down to eat with other people change the way you feel about your social life, your school life, your health, your mind, and so much more? These are the questions we explored in one of our most enriching (and nourishing) episodes yet, as Khdrea sat down with members of the Communal Lunch program at St. James campus. Learn how one shared meal a week can change not just your relationships to those at the table, but potentially the greater systems that we operate in every day. Tune in to learn about the transformative power of the Communal Lunch! 01:23 Exploring the Communal Lunch Project 01:43 Meet the Guests: Jen, Georgia, Miriam, and Neha 06:11 The Importance of Communal Meals 07:45 Personal Stories and Experiences 13:03 Sustainability and Future Goals 25:35 Cultural Connections Through Food Reach Jennifer Mitsche on Team @Jennifer Mitsche to find out how you can participate!