The winter months can be some of the toughest times for your mental health, but there is help, right here at the college. Whether it's new information to you, or just a reminder, this episode covers some of the different types of free counselling supports available. There's more than just one-on-one appointments, tune in to learn about Group Counselling and other tools. You're not alone and there is support to make it to better times!  Key Moments:  www.georgebrown.ca/counselling