What are short-term energy relievers and how do they contribute when it comes to grief? Are they helpful with the healing process? We explore that in today&apos;s episode.  Buy the book!  - The Grief Recovery Handbook by John W. James and Russell Friedman Share your thoughts! What are some things you have learned? What questions do you have about this topic? I would love to hear your feedback. Write me a letter:<ul><li>https://forms.gle/FQke8ZbMacVVmQms8</li><li>gabrielle.sunseri@gmail.com</li></ul> Connect:<ul><li>Instagram: @gabs_sun</li></ul>

Everybody needs a place to hideout sometimes! Join in and hear true stories, insights to every day life, and challenges to try to live life to the fullest. Participate by sharing your stories or by asking questions on your current situations that are on your mind using the link below and it might be on the next episode : https://forms.gle/Ni5V2gCotn3U4obP7