Show notes
Sometimes we are in "Fix-it" mode so often that we push ourselves too far that could cause a breakdown or burnout. You're definitely not alone! In this episode, I talk about burnout, symptoms of burn out and some key tips on how to navigate through it. Take what works and leave the rest!
I would love to hear from you: leave a story or share a situation you're going through that you would like some support in and it might end up on the next episode. Use this link:
- https://forms.gle/FQke8ZbMacVVmQms8
Connect:
- Instagram: @gabs_sun

