Independent conflict journalist Jake Hanrahan takes us through some insta fit pics on the My Own Garms podcast.

If you love this ep then drop us a comment on YouTube, a review on Apple Podcasts, or a comment on SpotifyGet at us on the socials and let us know what you thought, we’re @myowngarms everywhereIf you wanna support us with a little donation head to Patreon.com/myowngarmsIf you want to advertise with us. Slide into the DMs. We’ll have a chatMy Own Garms is a video podcast. You can watch on ⁠⁠Spotify⁠⁠ and ⁠⁠Youtube⁠⁠. There's gonna be loads of clips on ⁠⁠TikTok⁠⁠ and ⁠⁠Insta⁠⁠ (@myowngarms). But if you just want the audio, then you can find us wherever you usually listen to your podcasts.