My MS Podcast
My MS Podcast
Alene Brennan
S1E10: Broaden Your Understanding of Health
12 minutes Posted Oct 16, 2023 at 7:00 am.
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What does it mean to be healthy, now that you have MS? If you can’t be cured, can you even be healthy? This was something I personally struggled with because when I was diagnosed with Multiple Sclerosis, I was a nutrition coach, yoga instructor, and personal trainer. I should have been the picture of perfect health. But my medical chart said “incurable.” But what if we've been defining "healthy" all wrong? Dive into a candid conversation about redefining health, understanding its many facets, including mindset, and embracing the truth that a diagnosis doesn't rob us of our right to wellness.