May is Mental Health Awareness Month it’s high time for us to de stigmatize mental health. If you’re hurting please don’t hesitate to ask for help there’s better help, or NAMI or taking a retreat if you can afford it at the Chopra Center or Sentinel or Sedona. Or any other place you feel inclined to do like the Joe Dispenza. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-myra/support