When you've endured narcissistic abuse, it's so easy to lose sight of your own strength and resilience. Use this audio as a reminder of the sheer inner strength you have that has carried you through what could have easily broken you, but didn't.

EP22 - Narcissistic Mothers | My Story - Interviewed by Matt Phifer

Making invisible stories visible.

Sharing advice on how to overcome trauma past and present. Coming from someone who's been on both sides of the fence, my hope is that by sharing both mine and other's testimonies of healing, you can know that yours is possible too.

We'll be talking about how our minds and bodies respond to trauma, and discuss topics such as ptsd, narcissism, domestic violence, sexual abuse, suicidual thoughts, body dysmorphic disorder, among other mental health issues and their relation to trauma.

EP21 A Reminder of Your Strength Through and After Narcissistic Abuse