On this episode of My Darling Vegan I sit down with  a good friend, Carolanne Fry, to discuss the life-changing benefits of a vegan diet. We cover everything from health, to the environment, and of course, animals. Carolanne speaks about her values with passion and grace is one of my favorite vegans I know. After listening to this episode, I think you'll see why.

Every week vegan chef and blogger Sarah McMinn takes an approachable look at veganism as we talk about how to prepare vegan food, the hidden benefits of a plant-based diet, and how to take veganism beyond the kitchen and into our everyday lives.