In this episode, I talk about the week or so after my fathers death and how I started to use denial as a method of coping (not great I know)
If you want to share your grief or want to reach out, please do - greg.thomlinson@hotmail.co.uk

Ep 3 - Birthdays, Christmas and unburdening grief

Since the death of my dad when I was young, I have been managing grief. This podcast details how I have been managing my grief.



I was 14 when my dad died and now I am 44. 30 years has seen a lot of changes in my life, naturally. I discuss the key moments in my life where grief has played a part. From dealing with and managing my interactions following his death, right up to the current time where lockdown stopped my bereavement counselling, I will talk frankly about how I have managed to deal with grief.